acook237 Member

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• Thankyou. I’ve been doing IF! Lifestyle change not a diet

  in Nearly at end of my journey!! 18kilos down!! Comment by acook237 May 2020
• Been doing IF for last 13 months! Have had success on 18:6,16,8 and 12:12!!

  in Currently doing keto as experiment. Was doing Internittent Fasting as my lifestyle before that. Comment by acook237 May 2020
• in Nearly at end of my journey!! 18kilos down!! Comment by acook237 May 2020