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Hi, I'm Aaron from NYC and I have been on MFP for almost a year now. But never really ventured into the community forums. Anyhow I wouldn't mind adding some folks to my friends list or being added to yours. Good luck with your fitness goals everyone!
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I still don't see any evidence to discredit me. Until then.... My bro science and I will keep on making gains. You guys be well.
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I'll give you this last one on Insulin control written by a man with a PHD. http://www.bodybuilding.com/fun/the-muscle-building-messenger-complete-guide-to-insulin.html Again, if you think my info is inaccurate prove it. And oh yeah my gains speak for all for all of this. Went from 22% body to 10.6% in six months and I…
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Here's some more bro science from an actual physician. https://www.youtube.com/watch?v=haY8Q72hgI8
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Here's a little tid bit of info for you. But I guess this is so called bro science. http://www.bodybuilding.com/fun/phano89.htm
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If none of this correct then post your evidence and discredit me. I have factual data to back me up.
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Dude, I won't even begin to run down my resume to you because you clearly can't respond intellectually. Good luck with your dieting goals my friend.
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Actually, he didn't. Muscle and strength training take up a considerable amount of calories to be maintained and protein synthesis burns fat as muscles grow. Why do you think sprinters and athletes have low body fat and lean muscle mass? For starters muscles are made of glycogen and protein which you get from carbs and of…