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Hey Dave here from Australia. :) Feel free to add me. My first goal is to get from 160kg to 130kg and see where I like to take it. I have been going for 6 weeks now and only loss 6kgs but that got to do with muscle growth. I changed my diet from take ways and soft drinks to healthy menu and a lot water. I need to move into…
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Hello all feel free to add me. More support we can get more likely we will all reach our goals. #takeshardworktochange
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;) hi ya Dave here I was 354 25 days in my change 346. Everyday is a battle but getting easier. Feel free to add me on my journey
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Hello everyone currently 352lbs aims is to lose 94lbs... It's so overwhelming at the moment but I be doing 1 day at a time... Best of luck to all
