sistermaryagnus Member

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  • I weigh myself every day because I can gain 2 pounds in a day EASILY and it keeps me accountable. I think of it like checking my bank balance everyday and not get emotional about it.
    in Small "tips" you use for your journey! Comment by sistermaryagnus May 2016
  • I'm 56 and let me tell you it does make a difference! I exercise almost every day, eat 1200 to 1400 calories a day and have been stuck at 171 for 2 months. I may go under or slightly over some days but generally I eat within my limits. I have some thyroid issues but I should be losing more. I don't think I can eat less…
    in Women over 40 Comment by sistermaryagnus April 2016
  • I've experienced some of what you're talking about. I thought I was allergic to my dogs or something! I read the article and what in the heck would there be left to eat if you stayed away from those foods?
    in Paleo and histamine intolerance? Comment by sistermaryagnus February 2016
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