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I'm 13st so maybe it is right @rabbitjb I'll have to c what the scales say next week as I haven't really been eating that many. Maybe it will be a good result x
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I am 34 and 5ft 10". I am a physio at large children's hospital so put down I am lightly active as I am always walking the hospital but with 2 young children fitting exercise in is a challenge!! I just feel like advise on reducing calorie intake for weight loss seems to suggest intake of around 1500 and what the fitness…
