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Thank you for sharing....You are an inspiration!
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I think we all have our challenges and my challenge right now is controlling my nighttime eating so I am focusing on that obstacle first. I think part of being kind to yourself is enjoying life but focusing on moderation which is where calorie counting is good. I am eating out today and plan to look up the the restaurant…
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You absolutely deserve to be anything you want to be and we are all here to support you! I have struggled every day with learning how to balance my my weight when I have an active social life and it is tough but I intend to figure it out! ;) Everyone has their own way of getting there and it is whatwver works for you. I…
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Any suggestions on meal planning?
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Darn, I hate when that happens! I am right where you are and would be thrilled to get under 150 since I have not been able to get there for a while. I am going between 158 and 174 but on a good track now since joining Crossfit. Good luck to you!
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Great idea, thank you!
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You can do it!! Keep us updated on your progress and good luck!
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That is the story of my life!....Goos luck!
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Congrats on your 3 lb weightloss! Looking forward to hearing more about your progress because it motivates me to keep going too! :wink:
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I attend alot of business lunches so stopping it would be impossible plus I work from home so I look forward to getting out with friends and clients. Truthfully a larger hurdle than eating out is night eating habits. I could do great all day and then as soon as 8 p.m. hits I feel like I just lose it. :( Looking up meal…
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Great advice, thank you!
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:/
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In am 5'2 and 167 lbs. Struggling right now to get started. Life is busy and staying consistent is tough especially when I am social with job and friends and it seems that the calories when eating out far exceed 1200. Does anyone have suggestions for staying on track when you are in my situation? Sometimes I feel like I…
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Wow...You look great! I have about 40 lbs to lose and I am struggling with logging my meals because I am always out socializing. Staying within 1200 calories is tough! I also struggle with night time eating. My form of relaxation in the evenings is sitting in front of the TV with food. Bottom line is changing my habits has…
