Replies
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Some really great info, thanks for sharing!! Sounds like ordering through BB is the way to go..thanks!!
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^^That is definitely true!
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Oooh, great advice and thanks for sharing your experience!! Yep!! I agree...I think the scale is my best option and much easier for me..thanks!! :smile:
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I think that would be a problem for me, as well.
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Thanks all! I think a scale is more my speed..thanks so much for the advice and suggestions!! :smile:
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I am such a greenhorn and so clueless!! What is EAS shakes, what is BB and the MLM company..? Thanks so much!! (Glad to hear it can be done without those shakes..I am not into using that kind of thing..but mainly wondered how the workouts are/safety of them and how the meal plan was/if it seemed like a fad kind of…
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I am seriously thinking about this plan. It seems so intimidating!!
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Thanks everyone for the replies!! As always, I wish MFP had like buttons for replies!! :smile:
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Thanks for the rec's!! :smiley:
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Yes, I think it is something besides the wrists. Definitely going to mention it on my next doctor's visit!!
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This makes a lot of sense, that I could hurt myself using too light of a weight. Great advice, thanks!! As are so many of the posts, so great!! Thanks, all!! :smiley:
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Some really great replies here and great info, thanks all!! As for those asking about my wrist/grip strength, my wrists are shot due to being a hairstylist for almost 30 years. Had surgery on the one back in 2004. I sometimes feel like I can't hold onto things (like a pot of water) and have actually dropped an item or two…
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Haha, that is great!! Thanks! :smiley:
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Kickboxing is wonderful. I used a kickboxing dvd years ago and dang did it whip me into shape!! :smile:
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That looks wickedly cool!! TFS!!! :smiley:
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LOL!! ^^ :smiley:
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Ahh, thanks..
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Guessing it means crappy..? I am so lost...lol :cries: :p
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Oh boy..still lost..lol :p
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Planet Fitness has trainers. I would schedule an appointment with a trainer there and tell the trainer your concerns, ask your questions. I have found, as it seems other people that I have talked to (at least at my Planet Fitness), that you need to ask A LOT of questions. They are generally pretty good about answering…
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Excellent post!! ITA!!! I've been going to Planet Fitness and once I reach my goal and/or my membership expires, I think I am done. It is not so much because of the gym itself, I actually enjoy it and I think it is great for those of us who are just wanting to get and/or stay fit, but it is clear I am more comfortable…
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Cool, great idea..thanks!!! :smile:
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Excellent ideas, thanks!!! :smiley:
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The possibility of being sick is one thing. The not covering the mouth is another thing. And why when there are 40+ treadmills pop on one beside a total stranger..? Just makes for a very uncomfortable situation. Yes I realize some people have to go to work even when they are sick, and that is a different story. But why…
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Our local library sucks. If it was not printed before 1980, then they do not have it. The not so local library also stinks. They have more modern books, but not much at all in the way of fitness or the popular trainers. But yes libraries are wonderful. Especially if you have a good one. :wink:
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Interesting, good points. What is 'non-woo' by the way..? I've seen people say 'woo' a couple if times..I am such a greenhorn and behind the times!!!! THANKS!!!! :smile:
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Also, I guess I should mention, when I mention that my wrists are bad, they often prevent me from gripping things properly and I've dropped things. It is not so much actually moving the wrist(s) as it is it keeps from getting or keeping a grip on things..so I have a slight fear of dropping the kettlebell on my foot or my…
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Great info, thanks so much!! May I ask which others you have found and that you like more..? Thinking I may like her, but I also like variety, as well!! :wink: Thanks!!
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I will definitely get a 10 lb once I get used to the form and get it down to where I feel I can do the workout in my sleep. Working my way up rather than pushing too hard I think is the way to go. I will definitely check out the Sarah Lurie workout and have already peeked at Lauren Brook's stuff on amazon.. :wink: Thanks,…
