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JK, I've been trying to decide on an IM tattoo for a year- I love that! WM is my alter ego!
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Maybe for the OS, our profile pics should be full body bikini shots!
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My goal is 6-8 pounds doing high protein lower (than usual) carb. Eating less refined sugar, not cutting out my wine and still enjoying my afternoon Godiva chocolate.
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Do you have a dirty job and need to shower at night? If so- take two showers. If not, don't. If you don't have super greasy hair, you only need to wash when it's dirty. And sweat isn't dirty. I'm a female with long hair and I wash my hair two to three times a week- usually after swimming to get the chlorine out. If you…
