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Yes but with the dog
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And please ignore this answer...
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To this question it is impossible to just say yes or no. It really depends on a ton of things. Whats your goal first of all - just get some weight? How many calories have you consumed. Do you mean only drinking milk or adding some coco pops in it? How much milk are you normally drinking every day. etc
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If you need help in understanding how mfp works and what it can do - I am sure you can also ask the guys living over the ocean. They are kind as well. By the way also from the UK and happy to help if you need anything
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CUTE
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21, taken, chef
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:open_mouth:
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on both cheecks :smile:
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fun fact about me: I never tried "manscaping" (just to be clear on that.. :)) above me: beautiful smile :smiley:
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I might prefer to loose :)
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Fun fact about me: love football more than sex! Feature about the person above me: This person has a hypnotising look.. dont look at her eyes for too long!
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watch a horror movie lol
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a physiologist should be able to show you some good exercises for your knee in your case You could still work out the upper body. The best thing would be going to the gym and start using the machines. But you can start doing some pushups or knee push ups (in your case place something soft under your knees) Most importantly…
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Private Company in UK accredited by Register of Exercise Professionals (REP)
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thats true actually
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Ladies, please. We are all depressed sometimes and we do eat to get that endorphins dancing. But eating is just one thing we could do to fight depression. As few here noted exercise is the other. The best thing however is to focus not on how to get rid of the depression and the extra pounds. But to focus on smth more…
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sure whats your qs?
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10!
