Replies
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Cheeky
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In flames?
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Mysterious
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Nah man, not for me. I don't need any of that stuff
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I definitely will eat cleaner next cycle, but I really wanna get down to 10-12% body fat percentage. Thank you :)
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Thanks for this, it's not so much a debate, I was just considering my options. I think based on this response, I'm going to maintain my current weight training program and add some form of cardio to my training. I dont really want to eat less, I love my food! Thanks.
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Thanks for this response I really appreciate it. I guess my reasoning for doing so is purely goal related. Muscle definition and optimal strength and fitness. Out of your list I'd say HIIT would be a good idea, I've been adviced previously do to sprint intervals, I'll incorporate that in maybe twice a week?
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About 6 Months, diet was the considerable issue.
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Hamster
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You're living the dream life, do you wanna swap jobs with me?
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Damn it, why!
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This thread has made me hungry for sausages, I hate you.
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Ever heard of a good diet and a bit of exercise?
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I'm 26 Haha, but thanks thars Made my day. 31?
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Well that was a dumb response on my behalf
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28
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It's 30 degrees in the UK tomorrow and theres petitions going off for people to not work because it's too hot. Good job I've got an air condition unit in my office!
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Cheeky
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Porridge is kinda top of the list for me
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Speaking about motivation is great but it's putting it into practice thsts key. I hear a lot of people here Stsrt threads like 'guys I need motivation' You can only motivate yourself In life
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I think I meant good but the S slipped my bad!
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*kitten* sake
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To lose 22 lbs in one month, you'd have to burn 70,000 calorie. That's basically like starving yourself for a month. Don't do it, you look Goos
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Mindfulness meditation here
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I don't like being kissed on the nose lol
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Yes.
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Theres some strange people on the Internet you know this girl :p
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Excellent, do it then. I've given up alcohol and it's the best decision I've made.
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He wants to imagine his man parts in between, stay away clear of this thread
