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Hello all and welcome, I apologize for getting back to you so late. However i have found a way for yall to join. When you are on your main screen you can click the 3 bars at the top left side Click that and look towards te bottom where it says Community When you are on the Community main page once again click the top left…
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Welcome, please do join our group. Or I can add you.
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@nade0069 and @findingmyway2fit Welcome, I want to let you both kow this is the thread and not the actual group. If you are interested I can add you later or you can join in the group section under community. Just search for the group which is under the same name as this thread. Look forward to this group growing and see…
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Alright everyone I have started the group and it is named after this thread!! Please feel free to join!!!
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Welcome!! We are going to start a group and as long as you're in my friends list I will personally email everyone. As far as your losses my prayers and thoughts are with you. We as a group will be here for each other and will do our best to help one another. You have taken the first step and now you won't be alone for the…
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I Would love to do that and I will look into that right now. I believe it is needed. Thank you for letting me know it can be done. ;)
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Welocme!!! Congratulations on your weight loss so far and 100lbs or 10lbs, they are still unwanted. I think that your goal to lose 15 by February is realistic, and you can do it!!! :) One thing I can say is when I'm upset or mad or have that craving for something I smell it.... and wait 20 minutes and see if the craving…
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I would like to welcome everyone who is new to this thread!!! In response to some things on here I would like to say this; I started this thread not to learn exercises or be told to get on a schedule or this or that. Dealing with depression is more then "just set this goal and do it". I wanted a place for like minded women…
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Welcome!! Shashay let say first.. you matter and you are worth the work and time. We will succeed with support and helping each other. We will lose the weight and punch the blues away!! :) Very happy you are in our group. :)
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Welcome !!! We have probably all gone on that personal Rollercoaster of weight loss, you are not alone!! ;) First thing I do in the morning to energize myself if take a shot of grapefruit juice and I don't allow myself to leave my room in my jam jams, I put my exercise clothes on and that way it sets the mood. I am a SAHM…
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That's right!! We can and we WILL!! ;) We can motivate each other!!
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Welcome! !! First and most important, Thank you for sharing your story with us. I overcame bulimia and binge eating, I still have to fight the urge even though I haven't done it for over 10 years. Together we can all get to the point that we are trying for and Maintain it!!! :) I offer my email and phone number to anyone…
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Welcome!! YOU CAN DO THIS!! Congratulations on your 7.3lbs!! Snaps for you! !! I invite you and everyone else to friend me and email me anytime with any questions or vents!! So glad you're here with us :)
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Thank you lilkirs for the support and welcome! ! LBL WELCOME!! I'm currently 229.5 my highest weight was 268... it is very possible to win this battle! ! I'm looking to get to 150 so I have a long road but with each others support we can all do it! I got really upset this morning and started to grab my phone for a game but…
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That's an awesome goal and very realistic. Emotional eating for me is not eating all day because I feel disgusted with myself and don't like to eat in front of others, so I used to wait until eveyone went to bed and binged. I am off all meds now and have not binged this week. Unfortunately it is a day to day struggle for…
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I lost over 90lbs without paying for anything the first time I used this. I'm working at it again and have 100 to go! ! It works! ! :smiley:
