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Thank y'all I found a digital food scale on Amazon I'll research what I'm doing, wish me luck. And thanks for all the craziness on this thread, I thought I'd get a few responses
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Thank you!
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I'll buy a scale for when I expand my food horizon I bit. Thanks for the ones who helped. I always didn't mention I have hypertension do I know that can play a big part. I just didn't mention it because it's frustrating and I don't like thinking it can hold me back from this journey. Thanks y'all
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no but I do drink a sugar free monster every morning but I'm always still under my sodium. The rest of the day I drink water
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I don't have a scale. I measure everything I eat. When my cereal says 1 cup I use one cup. When all my chicken calories is already stated per chicken breast so I use that. I measure my oatmeal. I eat the amount of peanuts it says for calories, I have Annie's gluten free granola bars and Lara bars as a lunch or breakfast…
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I don't think I should eat less than 1300 I usually eat 1200 1300 wouldn't be too healthy especially because im breastfeeding
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It's my obsession drink. Just like it sounds I grind up some peanuts with a little water and a tsp or 2 of mustard
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Do you have any advice or bored trolling?
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I log every single thing I eat
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I won't go above 1300. Usually I'm at 1200-1250. Yesterday after I logged my 60 minute hike it told me to eat 1600 calories I ate 1350
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Could it because I eat late? Not bad food but say 900 calories is from 9-5 and the last 300 are always late after the kids fall asleep
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I started really really trying and trackingand kicking butt (I thought) on April 1st. I just thought because my body went from unhealthy 3000 calories probably to healthy 1250-1300 and more movement and its early I'd at least loose a pound or two
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My Tom is due shortly though
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Nope deff not eating to many calories. My net is 1300 and most of the time I end at 1250 and track every drop of mustard peanut drink that goes into my mouth.
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Almost the same as yours. My grandmother is 350 and "watches her sugars and carbs" because she's diabetic. I was eating a nutrigrain bar and she went on and on how to many sugar and carbs and im like, don't you think healthier than the 2 fried eggs, bacon, and 2 rye bread dripping in butter that you eat every morning? Her…
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How do you add ppl?!
