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Hi I'm trying to do the same. Not restricting myself just better choices and calorie counting. Although today went a bit off. Good luck everyone
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Log everything. Even when you have a slip up. Plan your meals and take it one day at a time. Good luck
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New here too. Got so much to lose that I don't even want to work it out. I've not got a target weight in mind mine is my health. My backs so sore my hips hurt my knees hurt. I just want to feel like me again. I keep telling myself that I will calorie count and make good choices 'just for today' more manageable I think.…
