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Sweet hearts, all of you. Thanks for the encouragement.
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Brian, yes, 300 over my goal. Still under maintenance. It's really helpful for me to just say it, that I went over and it's not the end of the world, because something like this would generally throw me completely off track. My other commitment, to record what I eat NO MATTER WHAT is really important to me. Normally, I'd…
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Thanks for the encouragement. This feels like sanity to me, this non-starving, not crazy restrictive way of eating. I meditate a lot and it feels like this just came out of a peaceful place. That's very much unlike my past efforts, which generally came out of some sort of crisis. I was a LOT of calories under yesterday and…