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Originally from FL, now living in the CNY area and will be "hopefully" moving to Vermont to be closer to family by the end of 2016.
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I feel as long as you don't neglect your family and responsibilities (work, home chores, etc) then it is fine. I'm a 35 yr old female who has been playing since my dad introduced me to a Atari. I play for about an hour a night (M-F), weekends it's 2-4 hours but only after family time and the spouse & kids have gone to bed.…
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Fruits/veg: 100/150 50 Healthiest: 38/50
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My cravings are more for salty and crunchy (chips for example) & the only time I crave sugar is when I want a soda. Soda's are my downfall which I'm trying to get out of my life, so now when I crave a soda I grab a water with lemon or use the crystal light or something like that for the "sweet" taste. I love fruit but have…
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I'm currently on it for PCOS and I hate it but I deal. The reason I hate it is for two reasons: 1. I hate taking pills and 2. It tears up my stomach. I have changed my way of eating so I'm taking in less carbs and sugar and that seems to help with the stomach issue plus walking for 30 min a day. I have lost weight on it…
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People seem shocked when I tell them I have never tried sushi. I just don't know much about what is in it or how to eat it (I can't use chopsticks, tried and failed). Now I will never try calamari, liver or oysters are just a big no on my list. Never cared for the way they look or smell. Otherwise I'm willing to try…
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I'm new here too msapril (to the message board at least) and like you I have PCOS. I agree with usmcmp that picking small changes first and adding to it will help. You have a great idea on starting out and use your children as motivation. Walking is a great start and taking the kids along with help...even just 30 minutes a…
