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tusmoerkestraaler Member

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  • I'd like to join too, I've put on a lot of Xmas weight (mostly from bloating & water weight, I know, but still...) & would like to get back on track this month. I'm 5'3" and 55.6kgs (122.6lbs), and my goal for February 1st is approximately 50.6kg (111.6lbs). My plan is to do yoga for 80 minutes a day and cardio for 10-20,…
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