Replies
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I like that statement "it's not a weight loss journey, it's a mental one" that sums it all up! I would like to add you as a friend but uh I can't figure how to add anyone Lol!!
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Thank you!! My goal is to loose 75 lbs so I have alot of work ahead of me!!
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I have hypo also. Per my doctor until you get your numbers in range it is harder to loose the weight. I got mine in range using levothyroxine 125 mg daily at the same time. No dairy products within 4 hours of taking med. It's a life style change not a diet. I google foods to stay away from and i don't stay away from them i…
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Hi, I have learned personally that your thought process is the most important tool to loose weight. Im very insecure with my body image. Im short and round in my midsection. I too have stretch marks but at this point I don't care about them i just want to be smaller than I am now. So here's tips I use for myself. Use an…
