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I've been wanting to start almased as well for a little while. I read woman's world all the time and to jump start your weight loss it says that it helps and there are great reviews. However, I grew up around health my whole life. I gained weight when I started nannying simply because I stopped excercising like I used to…
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I drink all kinds of green tea! I love love love Yerba Mate as well.
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I started weight watchers recently and am down weight. It's only 19 a month but they have 3 month plans too. So I signed up for the 3 months to save money and honestly I'm not liking it a ton. I like to see my nutritional facts and with MFP I see my results quicker. So I'm not sure I'll stick with weight watchers. I love…
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I just started!
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I was drinking spark for a while and still take some vitamins through them but I love tea energy. Yogi tea has a good energy one too!
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Yerba Mate tea!
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What about a lower intensity workout? Yoga or Pilates can be very rewarding and at your own pace can be challenging or just right for you....
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Oh yay! Good luck with Advocare...it's helped me a lot on my journey. Financially as well. Hope you like it. My aunt did insanity and loved it! I'm more a yoga/spin lady lol Insanity looks crazy!! (For me at least)
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I tried it two times. Honestly it's not for me, but everyone's different. It's a point system and I've seen it work for a lot of people. I like my fitness pal to track what I eat, I use my activity watch for my steps, eat healthy and take my Advocare vitamins. I feel as though weight watchers is great but I'm just used to…
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Everyone is different with energy. Sleep is obviously the best option. For me, I work with children all day so I try my best to get the nutrients I need through food. However, sometimes I can't get it all through food. I have been using Advocare products for a couple years now and love them. Great quality vitamins. For me,…
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Hey there! Just joined my fitness pal today! I love the journey it's brought me on. How's the couch to 5k? I don't run because it's hard to breath for me...I have the toughest time catching my breath. I walk everyday and hike the mountains when I can as well. Is the couch to 5k helpful? I have always wanted to run at least…
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I love AdvoBars! Gingerbread is my favorite...they come in a box of 12 with 11 grams of protein. The chocolate ones have 16 grams of protein, but are considered a meal bar. This brand is Advocare. If a retail customer it could be a bit more than some people want to spend. I signed up for a discount on my products so for me…
