Replies
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Hi guys - I am 51 and I guess this is my group now :D . In a matter of 4 months I have put on 15 months and am completely bloated. I have the beginning signs of menopause which I am managing with essential oils and supplements but I can't get my weight to move. I am exercising 5 days a week for 1 hour and walking in the…
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Hi guys - I am 51 and I guess this is my group now :D . In a matter of 4 months I have put on 15 months and am completely bloated. I have the beginning signs of menopause which I am managing with essential oils and supplements but I can't get my weight to move. I am exercising 5 days a week for 1 hour and walking in the…