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Good to know I don't have to be obsessed with the calorie count. I check it to get a general idea. But I know it could be inaccurate.
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I eat lean meat such as chicken breast or fish, I eat lots of veggies and sometimes brown rice. When I have a sugar craving, I eat a baked sweet potato with a handful of walnuts and a sprinkle of nutmeg. I eat eggs, loaded salads (cranberries, green apple, feta cheese, almonds, and cucumber. I eat oatmeal with apple sauce,…
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Hi! It's day 2 for me as well. This app has definitely made this journey great because I have discipline and accountability for what I eat. I am excited. I have 40lbs. lose. I'm a new mom and weird thing is my weight gain occurred months after giving birth. Weird. Anywho, I am very motivated to burn this fat. Stay focused…
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I use my old pics as motivation too
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I'm one week in as well. I love using this app. Keeps me disciplined. I have 40 lbs. to lose.