Replies
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Ladies, it is nice to be around other women 50+. You all know how much harder it has gotten. You "get" it.
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I want one serious accountability partner, too! Besides steps, also on the food side. I just turned 50, 3 kids, work full time. I need CONSISTENT discipline with following through on my food plan for the day and exercise plan. I think it would help a bunch to have someone who knows my plan for the day and I have to share…
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I'm looking for one, too. Have you considered getting a pedometer and tracking your steps? fitbit integrates with MyFitnessPal and has a great dashboard and "awards" for achieving milestones and goals. I'm looking for one accountability partner. I just turned 50, 3 kids, work full time. I need CONSISTENT discipline with…
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Maureen, have you considered getting a pedometer and tracking your steps? fitbit integrates with MyFitnessPal and has a great dashboard and "awards" for achieving milestones and goals. I'm looking for one accountability partner and you and I seem to have a few similarities. I just turned 50, 3 kids, work full time. I need…
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designerdiscounts... here are a couple things that have worked for me (when I follow through) 1. Eat, Stop, Eat. Short 24 hour fasts, a couple days per week. You have a meal on fast days. For me I get almost just as hungry keeping my calorie count low than when I don't eat. Hunger is not an objective way for our bodies to…
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Hello ladies... I'm with you. I recently turned 50, single mom, three kids, two full time jobs (software manager and my own software company), 5'7", pretty athletic/fit, former college athlete. I'm looking for an accountability partner who wears a fitbit or other pedometer. It would be fun to be a bit competitive - in an…
