bethk779

I agree. I've been Metformin for 7 years and last year was switched to the XR extended release and it has helped drastically. Unfortunately, it still kills my stomach some days, but that is sometimes food induced (I.e. Greasy food is the worst). Continue to take it as prescribed. It may take a bit to get used to, but it's…

in Anyone taking Metformin? Comment by bethk779 August 2016

Me too

in Looking to add motivational friends Comment by bethk779 May 2016

Add me also. The more inspiration the better!

in I got a taste of what it's like to have MFP friends and its amazing what motivational people can do! Comment by bethk779 May 2016

You know what they say "we are our own worst enemy"! No matter how much I lose, I still look in the mirror and think horrible thoughts about my appearance. :'(

in A lesson from a stranger Comment by bethk779 March 2016

Thanks for all the replies. I'm looking forward to going through this continuous journey with new found support!

in Need to lose over 50 pounds Comment by bethk779 March 2016

Mints... Peppermint, spearmint... Helps control cravings and also works well for nausea. Drink water. Portioned out pistachios are my go to items

in Share your Go-to food or technique when you want to eat the whole kitchen...:) Comment by bethk779 March 2016

Born in 78 Nostalgia of the 90's 70's 60's

in Top 3 music decades Comment by bethk779 March 2016

Any type of lotions that you suggest?

in Excess fat from large weight loss Comment by bethk779 March 2016

Guinness for sipping, Yuengling Lager for pounding... Lol

in Favorite beer! Comment by bethk779 March 2016

I weigh myself once a week at the same time. Also, have the same clothing on (otherwise there could be a slight differential). I used to obsess and weigh myself multiple times a day, but i learned that was not beneficial, or healthy.

in How often should I weigh myself? Comment by bethk779 March 2016

bethk779 Member

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