Mike32003 Member

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  • Im using mine, but I have the opposite problem. Mine is recording higher by 100-200 cals. I'm not using the OT app though, I'm using the under armor app which also syncs with my fitness pal food tracker.
    in Apple watch for OTF Comment by Mike32003 September 2016
  • I just started OT last week and love it. When I workout by myself, I find that I don't push myself like I do in groups. I've done misc boot camps myself in the past, and always found that I prefer groups. Plus I like the simplicity of walking in and having someone else determine my workout for me. There's no way to slack.…
    in Orange Theory Fitness Comment by Mike32003 September 2016
  • A couple years ago I had the opportunity to work with a trainer and he had me doing compound exercises where I was working larger muscle groups combined with smaller muscle groups at a fast pace. This resulted in me getting a fast paced, high intensity workout that increased my strength and gave me a cardio workout at the…
    in Weights only vs Weights/Cardio Comment by Mike32003 December 2015
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