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Haha exactly bro. It's tough starting out when you see how early it is, but once you get in the swing of things, you'll be fine. I wake up, eat something small real quick to fuel up, and take my pre-workout with me on my drive to the gym to help wake me up. You gotta' start somewhere, why not when you first open your eyes!…
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I have to be at work by 0730 but it's nearly a 45 min drive in. I usually get up in the morning at 0400 and make it to the gym around 0445. I don't think I could ever stay motivated enough to workout after work. Besides, the gym is more free in the morning and you don't have to fight over equipment
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That's good to hear! At least you have a start. Now you just have to turn the talking with your friend into action. You don't even have to start going all crazy about fitness. Perhaps just start by going on walks together. Start small and build up. Then, when you get more energy, turn it either into a brisker walk or a…
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30 Male from Vegas!
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Sorry to hear about all the struggles you're going through, but believe me, it's not as abnormal as you might think. I've been in the Air Force for the past 9 years and there are plenty of long hours that take some time adjusting to. At least you are putting in the effort to try to change. Doing it on your own is tough.…
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Not new, but returning! Anyone can add me and I'll be sure to be an active part in your development
