I know you're lurking :P
Good morning myfitnesspal community! My name is Jared. This isn't my first venture on myfitnesspal. I used to be a very active member roughly a year ago under the name NotThatEZ. Repeated injuries to my knee kept bringing me down and I eventually quit the program. I've figured out that my body can't take the pounding of…
Hello all! I'll accept any and everyone but I'm looking specifically for anyone that currently lifts weights to help talk about programs that you've used. Would like to know what worked/didn't work since I'm new to actually weight lifting. Please add me for support! Thanks!
Has anyone ever did this program from bodybuilding.com? I just started it this past Monday and love it so far. Would love to hear if anyone had any success with and possibly had before/after pics. Thanks!