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Daily post (Monday) Track- yes Calories- um, way overboard! Exercise: 35 minute walk Day- Ok. Back to work after a week off for carpal tunnel surgery so kind of blah. Gym day tomorrow and that always boosts my mood!
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Daily Post (Sunday) Track- yes Calories- yes Exercise- yes Goals- track every single thing I eat/drink.
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Hi! I’m Stacy. I’m almost 47 and have 55 pounds to lose. My kids are finally old enough that I feel I have time to work on myself. Started at the gym in October with barre 1-2x a week and cardio 3-4 days a week. I haven’t seen much of a change so I’ve decided to pay attention to calories and really get things going!…
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User name: StacySalaun WI day- Saturday Starting weight- 196.3
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Still room? I’d like to join.
