FridayL Member

Replies

  • Hello' I am just beginning this adventure of getting my body as healthy as possible. I'm 5'9" and 44 years old. My long term goal is 150 lbs./46% of my current weight. My short term is 10% by March 1st. I am starting classes with the VA MOVE program in mid January but decided to begin managing and tracking food and…
    in 40+ Club : Where the Cool Kids Are Comment by FridayL December 2015
  • Hello! County me in... I'm just starting the MOVE program through the VA. I won't begin the group activities until the end of January, so I'm getting started on my own. My short term goal is to remove 10% (32 lbs) of my current body by March 1st. Long term is approximately 150 lbs. Allowing myself to take care of my health…
    in Accountability Partners Wanted! Comment by FridayL December 2015
Avatar