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dflocco25 Member

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  • I feel ya. I started working out in June and have lost 40 lbs so far (25 lbs to go). I started with just 30 minutes per day on the elliptical machine or treadmill. After about 3 weeks I went up to an hour per day, and then I started on my current regiment after another 3 weeks. I only upped my exercise every few weeks when…
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