Replies
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SW: 186.4 CW: 186.4 GW: 172 Weigh in dates: Start of the month(07/01 Friday): 186.4 07/02 Sat: 07/09 Sat: 07/16 Sat: 07/23 Sat: 07/30 Sat: End of the month(07/31 Sunday): Total weight lost
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Low carb is amazing! I've been on and off since August of last year and have lost 20lbs. Stick to it and you'll love it!
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You can add me! I've been doing low carb on and off since August of last year and am down 20lbs! Are you on FB? There is a great low carb page on there, that's where I get alllllll my recipes and support
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You can add me too! I'm trying to stay under 30 carbs a day!
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Well I just checked to see how many carbs were in the syrup for the pancakes. 53 carbs! Nevermind, I'll stick to my eggs and bacon tonight!
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I just found Russell Stovers mint chocolates, 1 net carb for 3 mints. I only eat one after lunch when the boys are napping though lol. But we are having pancakes tonight and I think I might have one. I've lost almost 4 lbs in less that a week though so I'll decide tonight if I really want to risk a pancake or not
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I definitely prefer mayo. Miracle whip does not get along with my tastebuds :s
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Dance
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Hi! I've been doing low carb on and off since August and I've lost 17 lbs. One of my favorites is chicken breast coated with mayo, parmesan, and Italian seasoning! Its so easy, zero carbs, and high fat! And delicious of course :)
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Yes
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Yeah
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Yes
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Yes
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Very handsome, love your hair.
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Beautiful smile!
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No
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A pumpkin pie
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The beach behind him is actually a picture on the wall :D
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Cheek
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Beautiful beach!
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Nice beard
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Play games on our tablets B)
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Maybe
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Cheek
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She's wild! :D
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No
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She has a gorgeous smile.
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Smile, eyes and hair!
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Smile
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I'd like to join!! My name is Erica, I'm 24, and I'm a single mother to a wild, crazy, handsome 2 year old boy. I'm currently 186 lbs @ 5' 4", my ultimate goal is 130.
