cassandranken Member

That's not a lot of calories. You probably aren't eating enough. What's your BMR?

I'm the same way! Really motivates me.

Michelob ultra. low carb and tastes okay. Oh but it's not sweet...crap. I think they have one sweet brand though.

Lipton mint! so good. Also any Chai ever.

"You'll learn to like running" lol no. sorry but my body is never going to like that.

I always under estimate how many calories whatever machine says I burned. They can't be 100% right. If it says I burne 400 calories, I assume it was more like 200 or 250.

When I ask someone a question, and they don't reply for like, 20 seconds. At least say "UM..." so I know you freaking heard me. Drives me inSANE.

I may be nuts, but I've been using a little of my ROC deep wrinkle cream on my stomach after I saw what great results I had using it on my face.

Omg I love headcheese. First had it when I was 9-10-11 and living in Germany. Yummy yum yum.

I weigh myself first thing in the morning, and then after I use the restroom and strip down. Even my socks come off. I like to see if it changes at all lol.

LOVE LOVE LOVE her vids! I really need to start doing them again

I weigh daily, first thing "my morning" (5-6pm. I work night shift), naked, after using the restroom. Actually, sometimes I weigh before and after I use the restroom...because I'm obsessive like that lol

Hmm, not sure yet. Christmas is with my fiance's family this year. Soo, whatever meats and cheeses I can find. Veggies too. Probably no sweets or alcohol. Might make a keto cheesecake to bring along or something.

Are you on your phone? I had similar problems, as well as issues commenting on and liking peoples status while on mobile

Very interesting...However, I've only just started my WLJ and I think I'm going to hold off and eat sensibly for this Christmas. Just to prove I can do it, really. I'll still have whatever meats and cheeses and veg they have, just no potatoes or sweets. Or, the lowest calorie, most keto-friendly sweet. Maybe I'll make…

Hi Mike :) I've seen a few WW escapees today...huh. They must have made some changes since I last looked. I'm not sure about that, tbh...I mean, if it says a calorie amount on the can, I would say yes, count it.

I'm gonna go add you!

Competitive fighter, sounds cool. Good luck to you, Marilou!

WW works for some people. My MIL swears by it. But I checked it out and I just couldn't...understand, figure out, comprehend how ANYTHING worked. Definitely not for me lol. Anyway, welcome! Hope you like it here. I do!

Things to eat: Meats chicken and fish (non breaded), cheeses, veg, bacon, deli meats, nuts in small amounts, eggs, Things to stay away from: bread, candy, milk, soda, juice, regular pop, chips, most fast food unless you LC it and ditch the bun/biscuit etc You have to watch out for gravies too or anything that could be…

This is dinner tonight. Fried up Black Forest ham with a Colby jack and kerrygold sweet cheese omelette (can't remember the name right now) and a Coke Zero followed by some mint tea and tons of water! For a snack later I have almonds and black olives.

If you find you aren't losing, that number might be too low. I know, I sometimes think I need a lower number to see a bigger loss but sometimes that's just not true. I did still lose weight, but I always felt icky and sick. I'd really suggest making sure you're getting enough water. I'm definitely not and I can totally…

I don't know, tbh. A sort of "you're worth it" reward I gave myself for even starting and losing 2lb was a much needed hair cut.

I used to go to several (2-4) fast food places one after the other and eat in my car. :(

High five! I just gotta know, too B)

Started at 184, today I'm 181.8 I know it's water weight, but it was nice to see a drop. I know lots of people shake their heads at this, but I tend to weigh daily. Seeing the drops and rises, depending on what I eat, how much, and if I exercise or not helps me continue to make good choices.

I had one the other night. Initially it was great, because I haven't had anything sweet in 3 days, but later on it didn't taste as great. I ended up only eating half.

Ever since I started again, same here. But last night, for example, my bf accidentally ate my dinner and I had work. So instead of getting some crap food, I hit up the 7/11 and picked out a few keto snacks to get me through the night. I had almonds and 2 jerky sticks on hand with a coke zero and made it through the night…

I usually go for keto bombs tbh (If I'm really lazy, or just don't want something cold, I just put 1-2 tbsp of PB in one of those little spice cups, throw in some coconut oil, then microwave it and top it with some sea salt. Holds me over pretty well). Or meat and cheese, or some almonds and cheese.

THIS THIS THIS!!! The things I think about myself and say TO myself are horrible. No one should ever talk to ANYONE the way I talk to myself. I've even told myself I deserve to HURT myself. Man, if my fiance knew the things I think and say to myself... OP, do you want to be accountabili-buddies? :smiley: I really think we…