cassandranken Member

@2lisagibbs That sounds delicious...I love Chinese food! I actually just bought some mushrooms for a stir fry I want to try and make this weekend.

Do my fat macros look off? Like what? Sorry that must sound dumb. I do a lot of cooking with coconut oil and butter, but was told to cut down on cheese and nuts by other Keto'ers. So I'm kinda lost. They said that's why I hadn't lost any weight, that I was overconsuming and not realizing it. Which might have been true. I'm…

Yeah, definitely. That's why I bought a bag of pre-boiled, shelled eggs. I know it sounds crazy but I'm awful at anything involving eggs-boiling, scrambling, omelettes, etc. I just wanted something I can grab and go. I also got these mini pickles I totally forgot about that I could probably bring for a snack! I usually do…

Hmm. Maybe I should bump it to a happy medium between 20 and 30, like 25? and see how that works?

I agree, it is. I'm working mega overtime right now (12 days straight at the moment) so I literally have no time to cook. I used to do bulk meals and will start again at the beginning of the next month when I have time. (we had 3 people quit where I work so I had to pick up days, but next month we'll get more so things…

I had it set to 17g because I couldn't find a 20g. That's what the ketocalculator had me put it at. So it says 17, but I always add up to 20. Do you think that's too low, even? I really am curious because I keep getting told to keep it 20g or under. Now I'm wondering. I have a big social event in 6 months and I'm trying to…

no? i don't know? short people

I'm not sure. He said it would check everything--so unless you need a special tests for those, I would assume so. Wasn't aware excess iron could cause that, too. I just hope we find out it's something other than be me being lazy. :/ because that's pretty much what I've been told my entire life.

I'm in the same boat! Bridesmade in October. Looking like a whale. Need to get ready.

Cauliflower pizza crust pizza

Do yourself a favor and invest in a good pair of shoes/non carpeted area. I hurt myself every single time I did her 30 day shred because I was wearing crappy old shoes and on carpet.

Hi, I'm interested! I haven't started logging my food yet but I check in at least twice a day (I'm usually on several times a day/night, though, and easy to reach), so my accountability is pretty good. My goal is 45-50lb, but it may change to 55-60 later on.

I would like to start working out every day..it would probably help me out a lot. Unfortunately I don't have the energy right now. I work nights and just woke up from 4 hours of sleep because I have housework to do today, on my one day off. Sigh. I do know I'm depressed, but between my fiance's meds and mine, we just…

Hiya! 45-50lb to lose, here. Maybe more, if I decide to change my goal later on. What's your approach going to be?

Did you do it healthily? Because even when I was counting calories and doing cardio 2-3 times a day I didn't even lose that much. Just asking.

I will be, in the next couple years. We're planning to start trying 2018-2019. I want to get to my goal weight and maintain until then. I'm so sorry you're having so much trouble. I wish you the best in your life.

Hiya! I'm 4ft9 looking to lose about 40-45lb by August. Similar goals and stats! Let's be friends :D

Tonight we're having keto chciken fried rice ! Turned out great. Not very pretty though

Guten tag and salam alaykom! Great to meet you. I have about 40-50lb to lose, so would love to be friends with you! Also, I lived in Germany for a couple years as a child! Whereabouts are you? :) I'll add you if you want!

Hiya. Popping in because honestly I completely forgot to lol. But I have an update, so yay. I startedbat 184.4 and yesterday I was 180.4 Just got home from work, so I won't weigh in until this afternoon. I wonder if I can be 5-6lb down by January 1st.

Grand turkey club from Arby's -bun c

I've found that since ditching regular and switching to diet, I can't even finish a 20oz anymore without feeling like "...eh..what's the point? It's not that great." I prefer the 7oz cans, if I even ever drink one anymore.

Not really. For our midnight shift Christmas party, we had a big salad, White Castle, BBQ chicken (passed on that--don't know how much sugar was in the sauce) and pumpkin pie. I brought a hefty omelette in my lunch bag, filled with diced ham, onion and cheese, for later. So for the "Christmas party" I had 2 bunless white…

I couldn't think of anything when I read the title...then I remembered last night at work someone offered to order pizza. I almost said "eh, screw it, it's a holiday" but then I was like WAIT WAIT WAIT. This is why I'm fat. No thanks lol I'll just eat some bunless White Castle burgers.

I've been afraid of becoming diabetic (4'9'' 184lb) so I do have a glucose meter lying around. I actually had it because my dog was diabetic but after she passed I kept it. I used to check fairly often, but not anymore. Never had a doctor warn me I was even close to developing diabetes. On my days off I don't drink much…

You're probably really tired of hearing this...I definitely was...but I've been following low carb/keto for 18? days now, and after the first week and a half I was having 1/3 of the cravings I used to. The first week was the hardest. I LOVE Totino's Party Pizzas, and can eat an entire microwave pizza to myself. It's all I…

I don't have any of those conditions, as far as I know. I mean, I haven't had a check up in a while, but I'm only 26 and it's not like my urine is clear all the time, or dark all the time. I haven't had any red flags pop up so besides my weight, I feel like I'm fairly healthy. You make a good point, though. I'm not going…

Parmesean cheese ! Heard good things about arrowroot but haven't used it