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Sorry, meant to @64crayons
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Thanks for the tips! Do you use your phone, or a separate pedometer to track the steps?
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@64crayons Everything you said is so true! And the amount you've been able to improve is inspirational - I'm new to tracking steps at all, and so I plan to see what my average is over a few days and then create goals from there.
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Hi, I also have chronic pain (fibromyalgia) and am working towards excercising more to improve my condition. It's nice to meet someone with similar issues!
