blogasese Member

good point! but different than you I find this topic extremely helpful :) however, your link rocks!! B)

You are so right! and the fact that makes it even easier is that I love veggies! broccoli, carrots, squash. wow I am already making recipes for tomorrow lunch. somehow cheesecake and chocolate muse doesnt make me so excited when it comes to boiled broccoli with garlic and feta :) just its easier to go to tesco and grab…

I am so much ready to take a challenge and show myself that proceed sugar is nothing that I can not live without. And sure I will succeed the same as with cigarettes and alcohol. But sometimes we all have this hopeless days when nothing looks possible. Thanks to you and other people that shared good energy with me today!…

You reminded me one of the movies that I watched recently why people eat unhealthy food, become obese and stuff. I do believe its 100% true that main problem is within myself. Its good that you reminded me that aspect. I am ready to dig deeper, where the sugar evil is actually coming from or is it myself the sugar evil :)…

Hey, you are 100% right! I am sugarholic but like to cheat with carbs a lot :D

Thank you, Love! you are completely right, I was cheating on protein all my life, but from today I sign for it, no way back :)

Hey, so I was not clear enough, I do agree and apply for my self that it more of behavioural issue. But it doesnt make it easier for me crazy sweet tooth :) Thank you for the link! I think by getting the right information and facts my mind going to set up for right direction :)

I used to be vegetarian for a long time :) but summarising all comments looks like the actual problem of mine is not getting enough protein. Eureka!

hey, of course there is a calorie matter as well, but thirst thing is my health. I do eat lots of food but it makes my feel tired and obvious it shouldnt be like that. But it looks i found the answer because of all those informative and supportive comments I got :)

Wow you are my hero B) If you dont mind can you share few your fav and healthiest choice of food that contains protein and fats? thank you

Great tune!! :wink:

Hey, Morgan :) what exact protein products you use?

Thank you Alan! for me the most difficult thing is how to stop. If I do not take the first one I have a hope than :smiley:

Hey, thank you so much, such a informative comment. I will definitely keep in mind your ideas :wink:

Hey thank you for your opinion! I changed name of the topic. But the idea is that its more like emotional addiction, cause I cut lots bad habits recently so its kind of my reward but I understand that its fooling my self. so thats why I shared my worries, to get inspired by people like you that have actual knowledge about…

Im surely dont mind to lose some kilograms but its more about my health, I am eating so much sweet that I am scared of diabetes and other effects like tooth damage. But to be honest I never admitted to my self that I eat to much sugars till some time ago, so I think its my first step to start eating smart food :)

Hey, I do try to. Actually just started tracking my food :) weight its not the problem I am quite confident whet it comes to my curves its all about how I feel ( tired most of the time). And my health - I am scared of diabetes and things. But I am happy for you that sweet do not influence you wonderful body :)

Thank you Actually it is a great idea, I might be able to enjoy a cup of ice cream every day, that don't have that much calories as all above, tank sweetie :)

haha from now on its all about sugar :)