Replies
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Working and getting ready for a 15 minute walk
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Apple sauce or popcorn
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Been her for a while, but really trying to lose weight. I have dietary restrictions, and autoimmune issues so it’s been a real struggle. I need low oxalates, low sodium, and GF foods. I have increased cardio a lot and plan on adding strength training too. I am looking for positive peeps to help each other on this weight…
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Totally add me !! Looking to get healthy! Last time I got serious about health my Nan passed away. The second time around, my mom got diagnosed with pancreatic cancer. Still putting up the good fight. However, I am just trying to get healthy in this mizzmy of a world.
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Hang in there! I have Behcet's and am dealing with a messed up left leg since March. I keep pushing through and using RICE on my aching parts.
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I totally want to join in on this challenge. Is it too late ? And it still the 30 minutes right ?
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Sounds like a plan! Add me !
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Always looking for a friend to motivate me and for me to motivate you! Losing weight and portion control has always been a challenge. (Oh and to occasionally talk about TWD)
