SimonsChange Member

Did I exercise for at least 20 minutes? Yes did some bodyweight training for 30minutes, Rain might be stopping earlier than expected by a few days keeping my fingers crossed. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes (8.91 / 140) Mile Goal

Did I exercise for at least 20 minutes? Yes did some bodyweight training for 40 minutes, While the rain is planned to continue until the 12th I'm just focusing on a lot of strength training which is going very well. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes…

Did I exercise for at least 20 minutes? Yes did some bodyweight training, Sadly I couldn't hike today due to storms looks like it'll be a stormy week. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes (8.31 / 140) Mile Goal

Did I exercise for at least 20 minutes? Yes got 7 miles in before heading home and did 20 minutes of bodyweight training. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes (7.11 / 140) Mile Goal Cheers to a great start.

Did I exercise for at least 20 minutes? Yes manage to get in 12 miles today while I was out on the trails was good weather and majority of people I ran into seemed happy, Went home did some push mowing followed by some bodyweight training for 20 mins (I'm spent haha) Did I stay within my calorie budget for the day? Yes Did…

Did I exercise for at least 20 minutes? Yes got 6 miles done on my hike today but they were abit crowded so left earlier then I had hoped, Still a good time tho. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 129.94 / 125 miles And with that log I've officially…

Did I exercise for at least 20 minutes? Yes walked for alittle over an hour at the convention center met some cool people including Sonny Chiba was a great time. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 123.74 / 125 miles

I'd like to have this be my best month yet and by doing so I'll need to set some high goals to make me push myself to a new chapter so I've decided on these. Lose - 11 Pounds Lose - A few more points off my blood pressure I'd like to have a push up goal but I just recently started them so don't know whats realistic but 30…

Did I exercise for at least 20 minutes? Yes did 40 minutes of bodyweight training, Didn't walk much today but tomorrow I'll be going to a convention so I suspect to get a good bit in. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 120.24 / 125 miles

Did I exercise for at least 20 minutes? Yes got an hour walk in before getting some work done on my vehicle then 20mins of bodyweight training. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 120.21/ 125 mile

Hello everyone. I'm Simon and this'll be my fourth month tracking and with UAC I've lost well over 70 pounds this year and still looking to lose a good bit more by the end of the year. I tend to go on very long walks / hikes for anywhere between 1-3hours a day so I get a lot of miles in which has certainly helped with my…

Did I exercise for at least 20 minutes? Yes did alittle over 11 miles of hiking today and some light bodyweight training. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 117.11/ 125 mile Just wanted to say thanks for all the encouraging words I got from you all it…

Did I exercise for at least 20 minutes? Yes today was probably a perfect day in every aspect got 12.02 miles done, and did some bodyweight training for 30mins and had a healthy meal for dinner. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 105.81/ 125 mile On a…

Did I exercise for at least 20 minutes? Yes. Did some light bodyweight training and some mechanical work on my car today. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 93.79/ 125 mile

Did I exercise for at least 20 minutes? Was out for majority of the day hitting up stores so got some basic cardio in from it and did 20minutes of yoga stretches. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 91.59/ 125 mile

Did I exercise for at least 20 minutes? Yes did some misc activity today for about 40minutes, Heat was insane 110 Heat index (NOT A FAN OF IT) Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 89.29/ 125 mile On the upside it should be going back to the 80s next week…

Did I exercise for at least 20 minutes? Played with my niece and nephew today couldn't stay out too long heat index went over 100 today. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 89.29/ 125 mile

Did I exercise for at least 20 minutes? Had an hour walk then helped load up some rock and wood for abit, Was certainly hot today Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 86.29/ 125 mile

Did I exercise for at least 20 minutes? Got 87 mins of walking in and then helped a friend on his farm for abit. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 82.21/ 125 mile

Did I exercise for at least 20 minutes? 120minutes of walking got 8.2miles in today was a pretty smooth day Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 76.28/ 125 mile

Did I exercise for at least 20 minutes? Got 108mins of walking in cleared 8miles was a good day overall Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 68.08/ 125 mile

Did I exercise for at least 20 minutes? Got 45 minutes of walking in today all in all its been good Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 59.99/ 125 mile

Did I exercise for at least 20 minutes? Yes Cleaned abit and had to chase my dog as he escaped from the fence due to flood dmg Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Got 7 miles in my walk today before it started pouring down a ton of rain Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 56.69/ 125 mile Probably gonna rest for majority of tomorrow since my trails are flooded and probably…

Did I exercise for at least 20 minutes? had a 5mile walk and moved some gravel / rock for awhile Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 49.57/ 125 mile

Did I exercise for at least 20 minutes? Yes 7mile hike and had to push mow the yard today (Boy was it hot out 95F) Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 44.37/ 125 mile

Did I exercise for at least 20 minutes? Yes 150 minutes of hiking, Got 9.9miles cleared so was a good day Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 36.84/ 125 mile

Did I exercise for at least 20 minutes? Yes 103mins of walking / hiking Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 26.94/ 125 miles

Did I exercise for at least 20 minutes? Yes 68Minute walk followed by shoveling gravel for 20 minutes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 20.28 / 125 miles It's a nice day out and will be nicer tomorrow.

Did I exercise for at least 20 minutes? misc furniture moving while the ground dries some more, Gonna hike tomorrow for awhile since it'll be nice out. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes 15.06 / 125 miles