christyltrujillo Member

Thank you! I was just focusing on cardio but will add some strength training in an well. :)

I love the idea about separating the food. I'm going to put my stuff away from my son and my husband's. Thank you! :)

Girl, I'm with you! My friend told me that weight is lost in the kitchen and muscle is built in the gym. Maybe just try and start small with what you eat and work your way back into being more active. Good luck! :) Add me if you like and we can keep each other motivated!