mlsh1969 Member

Definitely use mine, especially for zucchini

This^

This is so true.

This is the best advice

This is exactly right, brilliant

Exactly

Good one

Thank u, thats great

I think this is a brilliant idea. How did i figure out the calories for ur goal weight? Did u just put ur goal weight in mfp?

I actually do prefer high carb on certain days. It depends on how much activity I do or what I am training for. It seems that if I do a higher Carb Day I have more energy.

Yes, l think so

Agreed

True

This is the difference right here. Depends on calorie burn.

This is exactly right. The guy was trying to be helpful. I dont think he was an idiot or afraid that u could squat more than him(although that would be funny). I think hes just repeating what some people have thought for years, that squats make the legs look bigger. I think u should just keep on doing ur thing girl and…

Tess Holiday?

I feel less hungry now that lm less weight too.

Wear a push up bikini top...no one will notice ur neck. Be proud of urself. U lost a ton of weight annnddd just got married. Congratulations girl

A smarta$$ who knows what they are talking about. I like it. Lolol

This^^^^^^^, and l would also rather have advise from a once overweight, now normal weight scientist or doctor(who also studies nutrition)

Well that is wonderful. Congratulations to u

Reread OPs statement. Definitely misread her point. In fact now lm not sure what her point really was. CICO works and she did not deny that. What was her point then if not about conditions n medicine?

Yes it works, apparently no matter what

Wonderful news, congratulations to ur wife

Perhaps l misread what she meant. It seemed she was saying she was on a lot of medicine for her condition and waa not able to loose with CICO alone. As in CICO is the not the whole equation? Was that not even the title of her post. Its a shame she doesnt come back and explain but perhaps she doesnt feel like putting up…

Never said CICO was invalid lolol. How did u surmise that one haha. Glad so many people know so much about weight loss. Makes me wonder how a lot of us are still overfat. I was defending the OPs stance on how medical conditions can make u gain and retain weight. Fortunately l dont have these problems. I do notice a lot of…

Gotcha thx

Well thats wonderful, congratulations. Do,u have cushings or hypothyroidism?

Look up cushings disease and hypothyroidism

Im not sure of any of ur questions. Im not a Doctor. I just know that thyroid conditions and diabetes can make people gain and retain weight. Several people commented "explaining" why this is not true lolol. All these people are in the know apparently. I only know what l have been told by my doctor...thyroidism and…