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Up for some mutual support! Add me too :)
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It's hard isn't it. My issue is the stop/start cycle. For most of my life I was fit and healthy. It's the last 5 years I have gained the weight and in that time I have I have lost and gained the same 14lbs (I have 30 to lose) What resonated with me in your post was not knowing how to start and fear of lack of motivation. I…
