Replies
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Jan 27: Exercise: Yes! 20 min HIIT, 60 min Zumba Track: Yes! Under calorie goal: yes, but close Passes used: 0 Winner’s circle: yes please!
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Jan 26: Exercise: Yes! 40 min Zumba, 35 min kickboxing Track: Yes! Under calorie goal: Yes! Passes used: 0! 🤗
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I love this challenge! I joined in January and love that it’s focused on process, rather than outcome, measures. The secret is that by sticking with these 3 simple tasks — exercise, track, and stay under your calorie goal— results follow! Thanks @RangerRickL for this!
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Jan 25: Exercise: yup! 60 min Zumba Track: you betcha! Under calorie goal: 👍🏽 Wish I could have done a bit better but still under goal. Number of passes used: 0
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Jan 24: Exercise: Yes! 40 min Bollywood Zumba, 30 min marching video with cardio intervals Track: Yes! Calories under goal: Yes! Passes used: 0
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Jan 23: Exercise: Yes! 40 min Zumba, 45 min BodyPump Track: Yes! Under calorie goal: Yes! Passes used: 0!
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Jan 22: Exercise: Yes! 20 min walking video. Was feeling achy and under the weather all day today... but thanks to this challenge, I at least got my 20 min in. Hoping for a better day tomorrow. Track: Yes! Calories under goal: Yes! Passes used: 0
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Jan 21: Exercise: Yes! 45 min cardiodance tone, 45 min Zumba, 45 min BodyCombat Track: Yes! Under calorie goal: Yes! Passes used: 0. (Happy dance!)
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Jan 20: Exercise: Yes! 40 min Zumba... wish I would’ve done more but this counts Track: Yes! Under calorie goal: Yes! Passes used: 0
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Jan 19: Exercise: Yes! 30 min Zumba, 30 min kickboxing and then another 40 min Zumba (#ZumbaAddict!) Track: Yes! Under calorie allowance: Yes! Passes used: 0 🤗
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Jan 18: Exercise: YES!!! 30 min HIIT Cardio, 45 min BodyPump, 30 min kickboxing, 45 min Zumba... crushed it!!! 💪🏽 Track: YES!!! Under calories: YES!!! Passes used: 0 Really happy with how today went... insert happy dance emoji here!
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Jan 17: Exercise: YES! 40 min Zumba, 15 min brisk walk Track: YES! Under calorie goal: Yes, but barely.... Passes used: 0 (but 3 near misses) 🙄
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Jan 16: Exercise: 👍🏽 40 min Zumba, 5 min lower body burn, 1 hr BodyPump Track: 👍🏽 Under calorie goal: 👍🏽 Passes used: 0 🤗
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Jan 15: Exercise: 👍🏽 20 min brisk walk, 30 min Zumba Track: 👍🏽 Calories under goal: 👍🏽 Passes used: 0 👍🏽
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Jan 13: Forgot to post yesterday so posting yesterday’s stuff today. Exercise: Yes! 30 min HIIT, 40 min Zumba Track: Yes! Under calorie goal: Yes! Passes used: 0
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Jan 14: Exercise: Yes! 30 min Zumba, 20 min brisk walk Track: Yes! Under calorie allowance: Yes, although just barely. Passes used: 0
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Jan 12: Exercise: YES! 20 min brisk walk, 30 min kickboxing, 7 min standing “exercise snack”, and I tried 15 min BodyFlow (gotta say, I don’t love yoga) Track: YES! Under calorie goal: YES! Passes used: 0 👍🏽
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Jan 11: Exercise: YES! 30 min Zumba, 45 min BodyPump Track: YES! Under calorie goal: YES! Passes used: 0 🤗
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Jan 10: Exercise: Yes! 45 min brisk walking Track: Yes! Under calories: Yes! Passes used: 0
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Jan 9: Exercise: Yes! 45 min Zumba, 45 min BodyPump Track: Yes! Under calorie goal: Yes! Passes used: 0
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Jan 8: Exercise: YES! 30 min Zumba; hoping to get in another 30 min walk before bed Track: YES! Under calorie goal: YES! Passes used: 0
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Jan 7: Exercise: YES! 45 min cardiodance tone and 45 min BodyCombat Track: YES! Under calorie goal: YES! Passes used: 0
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Jan 6: Exercise: YES! 30 min HIIT, 40 min cardiodance Tracked: YES! Stayed under calorie goal: yes, but just barely... thanks to this challenge for giving me some restraint. I’m a stress eater and watching what’s going on at the US Capitol is bad for democracy and for my waistline :( Passes used: 0
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Jan 5: Exercise: YES! got in 30 min Zumba, 20 min Leslie Sansone brisk walk, and 30 min kickboxing. Tracked everything: YES! Stayed within goal: YES! #passes used: 0 :smiley:
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Jan 4: Exercise: YES! 45 min BodyCombat and 30 min brisk Leslie Sansone walk Logging: YES! Under calorie allowance: YES! Number of passes used: 0
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Jan 3: Exercise: YES! But barely....23 min disco funk walking Tracking: YES! Under calorie allowance: YES! # passes used: 0 Yay!!!
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Jan 2: 1) Exercise: YES! 45 min Zumba; 60 min BodyPump/CRX combo class 2) Track: YES! 3) Under calorie goal: YES! # passes used: 0 So far, so good! Let’s keep it up team!
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Hi all! I’m a newbie too, but so far so good! Exercise? YES! 25 min Zumba and 45 min Leslie Sansone walk with weights (3 miles) Logged? YES! Under calorie allowance? YES! No need for a pass today! :)
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I’m new to the UAC but seriously need this! I’d like to lose ~15 lbs, and keep it off. And I know that by logging everything I eat, staying under my calorie goal and exercising, I can do this! I just really need to commit. So here I am... out loud.... making that commitment. Let’s do this!
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Thanks so much!!!