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Hello, I've been vegan for about a year and I've both cut and bulked on a vegan diet. I weigh a little over 170 right now and I'm trying to cut back down to about 160-155. I was 185 then dropped to 150 and then back up to 175. I am 5' 10", average build. You don't have to do extremely lopsided macro diets (keto, high carb,…
