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Vallya2014 Member

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  • Initial Starting Weight: 225 August Starting Weight: 232 August Goal Weight: 225 Ultimate Goal Weight: 185 AUGUST GOALS (DAILY): Walk 5000+ steps Log all calories Carbs and sugar restriction Weigh in weekly (on Sundays) DAILY LOG: August 21:229 August 28: August 31:
    in August Daily Weigh In and Logging Challenge! Comment by Vallya2014 August 2022
  • Struggling to stay consistent with my good habits, so this challenge is needed. For the next ten weeks, cutting back on sugar and carbs (including alcohol) and sticking to a protein and vege/fruit based diet. SW: 230 Day/Weight/Comment 8/15 8/16 8/17 8/18 8/19 8/20 8/21 8/22 8/23 8/24
    in Just Give Me 10 Days - Round 196 Comment by Vallya2014 August 2022
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