Replies
-
I have an open diary as well, I would like to add more open diary people too. Feel free to send requests.
-
Learn how to work the cookies into your meal plan. Find low calorie options, try frozen fruits. Mix it up. Eat what you want.
-
I am pretty sure the girl at the end of the episode said that she learned it was a terrible way to eat and a terrible way to try and lose weight and she no longer did the diet. She said she realized how bad it was for her health. Yes you can eat chocolate and nothing but chocolate and you'll lose weight. You'll probably…
-
I would suggest going slower with the weight loss. There's no need to starve yourself to make it happen quickly. Try a pound a week, the weight will fluctuate a bit anyway and you may end up losing more some weeks over others. The best possible thing to do is learn healthy habits. You are going to be healthy if you decide…
-
My boobs were the first things to go. I lost a couple inches within a month. None of which came from my stomach, but whatever.
-
http://www.iifym.com/iifym-calculator/
-
I don't necessarily hate it. But a few days ago I was insanely hungry. Ate all my regular meals and was still going bonkers. I wanted cookies SO BADLY. Eventually I just gave in, two days in a row I was over in calories. I was mad and disappointed in myself. Then ba-bam, period came five days earlier than expected. I was…
-
I don't know if that's really being a "picky eater" or if you've just had some bad habits for a really long time. A lot of people here have that same problem and that's why everyone is at the higher weights they are/started at. When I started I was really nervous. I used to eat an obscene amount of sugar/cookies/chocolate.…
-
I have been trying to work things into my calorie goals and if I go over by a little bit then that's okay. My thinking is that my life isn't going to be super structured all the time with really healthy foods, counted as closely as possible fitting into a nice neat number of 1220 calories or so. Eventually I have to learn…
-
I opened up my diary to try and get some tips.