thmjuddd Member

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  • There is a book called "Trim Healthy Mama" that utilizes what they call "Fuel Pull" recipes. A search on Pinterest for "THM Fuel Pull" gives lots of suggestions for these uber-low calorie meals and drinks.....really yummy things using healthy ingredients! Recipes can be tweeked for even lower calories but still delicious.
    in Favourite Fast Day Meals? Comment by thmjuddd December 2015
  • The "Trim Healthy Mama" plan/book has recipes for what they call "fuel Pull" meals. Basically VERY low cal meals, which would be a helpful addition on those fasting days. Lots available on Pinterest.
    in Science behind fast days Comment by thmjuddd December 2015
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