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From mom to mom. I know you probabaly want to rush losing weight, but it wasn't until my son was over the 6 month mark that I was finally able to get my hunger under control. Having a baby takes a lot out of your body and most of us don't have chefs and trainers to help whip us back into shape after having a baby. I nurse,…
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I made a cardio exercise called "Breastfeeding." Right now it's set to 500 calories for 1 minute of exercise since I'm EBF. When my boy starts really getting into solids, I'll switch the calories down gradually over the months. That's the only way I've been able to get the app to actually add calories to my total, since I…