jldhaney Member

Started Keto in September! Always welcoming new friends!

Look delicious!!

I enjoy wine. I enjoy whiskey. I enjoy beer. Every day? No. Once a week? No. Once in a while? Absolutely! Still very new to all things Keto and will continue to ask questions. Thanks for the responses.

I think plain whiskey might have been better but I had Crown Regal Apple and I'm assuming it has more sugar. I made sure to drink plenty of water the days following and didn't feel bad.

Thanks for your responses. I'm always looking to learn more!

Welcome!

I feel better body and mind! I don't want to eat everything in sight anymore! I have more control over my cravings. If I wanted pizza I wouldn't just have one cut. I'd have four. I find there are delicious things for me to eat, it just involves more knowledge than what I had before. So I'm learning too!

Looking for some people to help inspire me and keep me accountable! I've been doing the keto woe for almost two weeks now! SW:169 CW:163