jldhaney

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Started Keto in September! Always welcoming new friends!

in Looking for some friends who Keto Comment by jldhaney November 2017
Look delicious!!

in I made fathead dough bagels Comment by jldhaney October 2017
I enjoy wine. I enjoy whiskey. I enjoy beer. Every day? No. Once a week? No. Once in a while? Absolutely! Still very new to all things Keto and will continue to ask questions. Thanks for the responses.

in Keto and Whiskey Comment by jldhaney September 2017
I think plain whiskey might have been better but I had Crown Regal Apple and I'm assuming it has more sugar. I made sure to drink plenty of water the days following and didn't feel bad.

in Keto and Whiskey Comment by jldhaney September 2017
Thanks for your responses. I'm always looking to learn more!

in Keto and Whiskey Comment by jldhaney September 2017
Welcome!

in New to keto....hi everyone Comment by jldhaney September 2017
I feel better body and mind! I don't want to eat everything in sight anymore! I have more control over my cravings. If I wanted pizza I wouldn't just have one cut. I'd have four. I find there are delicious things for me to eat, it just involves more knowledge than what I had before. So I'm learning too!

in NSV's Comment by jldhaney September 2017
Looking for some people to help inspire me and keep me accountable! I've been doing the keto woe for almost two weeks now! SW:169 CW:163

in Sept. Keto Challenge - Join me? Comment by jldhaney September 2017