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I'm UK too feel free to add :-)
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Derbyshire here! *waves* ☺
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I plan to have xmas day off! I am so looking forward to lots of yummy food and drink :smile:
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Hi, I also struggle with binge/emotional eating and have gained quite a bit of weight from this. I'd say at my worst I could binge up to 3 to 4 times a week. I am desperate to get out of this cycle and so far I have been binge free for the past 4 days now which may not seem a lot but that is a big success for me! I am…
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Adult colouring books are a great idea! I also try to drink plenty of water through the day so I don't confuse thirst for hunger! :-)
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Hi and welcome! feel free to add me :-)
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Hi! :smile:
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I'm struggling with binge/emotional eating, it's a big struggle at the moment. I lose weight then it all piles back on again I'm so frustrated! Would love to have friends on here who share the same experiences. Feel free to add me, I need the motivation!
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Hi! I have also moved over from WW, I don't like the new plan at all! This is my second day on here and I'm really liking it. Good luck! :smile:
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Derbyshire here, Feel free to add me :smile: I just started yesterday
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Good luck! This is a new start for me too :smile:
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Hi, I have also moved from weight watchers. I was becoming very frustrated with the website and the new plan just doesn't seem right for me! Going to see how I get on here :-) x
