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Beef Jerky and Protein Bars help with the protein and cheese/Greek yogurt helps with the fat (just examples) -oh yeah, can't forget about Subway. Different strokes for different folks. It's working for me, so I'd say I'm doing well.
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I've been eating food that have low calories with higher amounts, so stuff like veggies, homemade food and healthy bars. I haven't been starving myself, don't worry. Thanks! :smile:
