DesOdhi Member

Thanks everyone, especially the vets. It's great hearing your own accomplishments. It gives me SOME hope. I wish I hadn't let things get this out of control but, ya know, stuff happens. I have PT everyday at 0600 for an hour so, between that and personal workouts I'll be busting 2 hours of exercise a day. My main issue is…

I know this may sound silly at first but bare with me. Leave your money at home. I struggled / struggle with the same issue. I don't usually leave my house to buy fast food. I typically only buy it when I'm coming from or going some place. It may seem weird but think about it, what do you really need money for? Gas? Take…

I have 60 lbs to go, so I'll be on here for a while. If you or anyone wants to add me, it's fine. We can all motivate each other one pound at a time.

That's your opinion and you're not wrong for having it. There's nothing wrong with white flour to YOU. But for ME, I choose not to eat it for MY OWN reasons.

Sounds good, I'll try it.

Sorry, I'm allergic to bananas. But thank you!

Can I find this at a Wal-Mart in the pancake isle, or is it found at a food / health store?

No, not yet, because I usually get lean protein drinks instead of the powder.

That sounds great, where do you pick this sauce up at.

I don't know your situation in particular, but I know that I've had days when I don't want to even leave my bed. But, every day is one step at a time. If I know I'm not feeling the gym one day. I'll take the long way to get to my job's door, or do some cleaning around the house, or get up & walk around during work hours.…

I'm sorry, I probably should have clarified. I'm trying to stay away from white flour and pancake mix. It's a filler to me b/c all of the nutrients are basically stripped in white flour and sugar is always added to the boxed mixes. I've heard oat or almond flour was a healthier substitute though. I'll try your pumpkin…

Okay, thank you. I'm going to try that starting tomorrow morning (since my day is now over) and see how it goes. :)