driedgern

Great work! A diet habit is so hard to change, just getting started is the hardest part. Also remember exercise also helps regulate blood sugar and I find it also helps reduce cravings. You didn't mention anything about your exercise habits. It doesn't take much to help out your blood sugar. If you aren't already getting…

in "I Feel Good" it's a start Comment by driedgern April 18

Awesome job!! You're looking awesome!

in 4 month body transformation Comment by driedgern April 18

Great Job!

in Melting Away Comment by driedgern March 1

That's great advice.

in Melting Away Comment by driedgern March 1

Incredible job!

in 1000 Consecutive Log-Ins! Comment by driedgern March 1

This is an absolutely perfect post. You have done an incredible job.

in And the tortoise wins the race!! 10 years 2 months, 130 pounds 20 sizes lost. Comment by driedgern February 22

Zuzkalight.com tough, quick, and effective

in Fitness classes Comment by driedgern March 2017

driedgern Member

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