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Tonight was my body combat lesson. When I started I hated to look in the mirror. Tonight I looked in the mirror and realised I am a different shape to when I started in January and I can also keep up with the class now. I still look ridiculous trying to do some of the moves though!
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I just ran for my train. Well, I moved my arms and legs faster than normal and it was downhill but still, after years of avoiding running I made an attempt. My too loose trousers were falling down too so two in 1.
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I'm in East Devon
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East Devon here
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Tonight I was standing in the kitchen while the kettle boiled and cut myself a piece of cake (homemade banana loaf with no fat). Then I thought about it more carefully and decided that despite my zumba class I haven't moved much today and PUT THE CAKE BACK. A conscious thought about what is going in my mouth for a change!
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I made it to zumba class yesterday after a busy week and still managed my 10000 steps today even though I feel soooo tired today
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Devon here. Happy to have new friends
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Me too!!
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Me too. Came down almost 7 years ago
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Devon here bur originally from Yorkshire
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I'm in Devon too
